Tel: 07971 704281
Email: info@thebutterflymind.co.uk
The Butterfly Workshop
How does the workshop help?
How does the workshop help?
Even with all the training and knowledge of how to support a student during difficult times, they themselves need to learn how to recognise their emotions and have the tools and knowledge in how to manage them, and this workshop provides just that.
The student workshop is designed for children aged 10yrs+ to focus on all aspects of their mindset, mental, physical and emotional wellbeing, as they now enter a phase of life that will be challenging.
And many students that begin to look at their future with greater thought are often at a pre pubescent age and may already be struggling to navigate their way through many aspects of life such as:
*Hormone changes
*Changes of schools
*Friendship groups
*SATS/GCSE Pressures
*Discovering relationships
*Social Peer Pressures
and these are just some of those that are commonly known.
However, there may be many other factors that are taking place in their internal worlds that we perhaps are unaware of;
*Anxiety
*Depression
*Lack of Self-Esteem / Self-Worth
*Body Issues
*Perfectionism
*Isolated Peer Pressures
and the concern is, most of these struggles a child will try to deal with alone.
The day will consist of a mixture of tasks that will be taught through kinaesthetic, visual & auditory learning as well as dance and movement.
And in providing our youth the opportunity to open up to self-acceptance and changing negative behaviours, allows them to transform and flourish with a more positive mindset.
COST £500
6 hours in-person workshop
*an additional fixed rate of £100 for travel and accommodation outside a 100 mile radius of Clacton on Sea, Essex.
WHAT'S INCLUDED?
WHAT'S INCLUDED?
A full day's workshop for children aged 10yrs+ focussing on all aspects of their mindset, mental, physical and emotional wellbeing.
The day will consist of a mixture of tasks that will be taught through kinaesthetic, visual & auditory learning as well as through music and movement.
Some of the wonderful tasks are;
*Future Me
*Bringing Anxiety to Life
*Grounding Techniques
*Frown Upside down
*Emotions through dance
*and so much more...
Every child will also receive a FREE 21 day wellness journal and small gift to complete their day.
In providing our youth the opportunity to open up to self-acceptance and changing any negative behaviours, allows them to transform and flourish in a more positive mindset, therefore entering their future feeling empowered with The Butterfly Mind.
What people say..
Our happy clients
________
What people say..
Our happy clients
________
Elise said the workshop has improved her knowledge of how to be calm. She learnt how to manage her anxiety using different techniques such as box breathing, stroking the pulse, using 5,4,3,2,1 and finger tapping.
She's looking forward to using these techniques.
Mum to Elsie 13yrs