Work with me

There are many dance studio owners and teachers that are struggling right now to identify the cause of their students lack of self-esteem and anxiety, and this frustrates me, because I know they all teach to an incredible standard that can really help their young dancers. 

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However they are struggling because they don't understand the depth to how the minds of their young dancers really work.

And this is no criticism, as the brain is a complex organ. 

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I created The Butterfly Mind to teach young dancers the importance of understanding and expressing their emotions, managing their own expectations and reframing a negative mindset to help build resilience and confidence, as well as educating teachers on how to recognise, understand and manage the many challenges their students face and learn how to implement mindful teaching techniques for long term effects. 

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I am genuinely PASSIONATE about helping the many teachers to build their students confidence and reverse the effects of anxiety.

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I have always found the biggest problems dance students face are;
• Lack of self awareness and knowledge of how to express their emotions
• Wanting to please their parents and teachers at all costs
• Comparing their own abilities to their peers
• Striving for perfection to the point of causing injury and/or illness
• Poor mental well-being leading to more serious mental health issues 
• Struggling with anxiety 

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Let’s be honest, how many students do you know that are currently facing these problem areas? For most teachers, it’s a lot!

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However we all know the many health benefits that dance can provide, and It’s your duty to ensure you have all the resources and tools to support your young dancers in their training. 

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And The Butterfly Mind has the answers to these challenges that you and your dancers are facing.