
Teacher Training
Because growth in dance isn’t just about technique, it’s about transformation.
I offer a series of wellbeing-focused training sessions designed to support teachers in creating confident, resilient, and thriving students, while protecting their own wellbeing too.
Each training is designed to tackle the real challenges dance teachers, educators and students face every day. From learning how to use empowering language that uplifts rather than discourages, to recognising and preventing burnout in both dancers and teachers, these sessions give your staff practical strategies they can implement straight away.
We also explore how to manage anxiety and mental health in dance, and how to move beyond perfectionism and comparison so that every student feels confident, capable, and supported.

These sessions are a perfect starting point for schools, Colleges and educational settings who want to dip their toe into wellbeing training and begin building a healthier classroom culture.
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Empowering Positive Language in Dance Teaching
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Preventing Burnout in Dancers & Teachers
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Managing Anxiety & Mental Health in Dance
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Beyond Perfectionism & Comparison
Choose the package that works best for your school:
Optional Add-On Lifetime Recording Access: +£25 per session
Give your teachers the chance to revisit the training anytime, or catch up if they missed it live.
Bespoke trainings on request:
Tailored sessions created specifically for your school’s needs, challenges, or wellbeing goals.
Not sure what package
is right for you?
Sarah Tilling - Principal Pendle Academy of Dance
The Butterfly Mind has been game changing for our industry.
This is exactly the step forward our industry needs for both the dancers and the teachers wellbeing.








